Post Stagecoach Detox Shake

After 3 days camping in Indio, celebrating Stagecoach with adult beverages and inhaling more dirt and dust than I am willing to share a detox was desperately needed.  Drink this every day, after a crazy weekend or when you are simply rundown.  

Post Stagecoach Detox Shake

1 small banana, or 1/2 a large banana

1 Persian cucumber (or regular cucumber, peeled)

1 1/2 c arugula

4 strawberries

1 pitted date

1/2 c ice

1/2-1 c soy, almond or rice milk 

Toss it all in a blender.  Simple, easy and healthy.

 It tastes better than it looks, I swear!