Tuesday, October 25, 2011

Rockstar Tambourine Workout

A few months ago I found myself envying Noelle Scaggs perfectly sculpted arms. I had never heard of her band, Fitz and the Tantrums but was quickly dancing and singing. Her energy was contagious!  I'm always on the hunt for a new arm workout.  I dread working my arms, Pilates and Bar Method help but I always feel like I have to do extra cardio after.  So when I'm pressed for time I run which doesn't do much for your arms other than make em' jiggle. I was lucky enough to have dinner tonight with the fitness instructor queen of Orange County, Cat Myklebust.  I'm hoping she can whip up a little something so we can pretend like we are rockstars while tightening up our arms. If you live in OC check out her classes, she will kick your butt!
photo from Patch
By now, most of you have heard their songs on the radio and this week they are offering a free download for "Don't Gotta Work it Out".  It's an awesome workout song, perfect for your maintenance runs while training for a half or full marathon. Malibu is only 3 weeks away!  EEEK!

Check out this short video to see what I'm talking about.  You wish you had a tambourine!

Rockstar Tambourine Workout from marissa casellini on Vimeo.

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